{"id":9584,"date":"2021-04-09T10:04:46","date_gmt":"2021-04-09T08:04:46","guid":{"rendered":"https:\/\/clinique-larose.com\/?p=9584"},"modified":"2026-07-01T16:09:19","modified_gmt":"2026-07-01T14:09:19","slug":"limitez-les-risques-de-cancers","status":"publish","type":"post","link":"https:\/\/www.test.clinique-larose.com\/mystaging01\/limitez-les-risques-de-cancers\/","title":{"rendered":"Limitez les risques de cancers et des maladies cardiovasculaires !! Le tunisien est le 2\u00e8me consommateur de p\u00e2tes dans le monde !"},"content":{"rendered":"<p>Les <strong>#m\u00e9diterran\u00e9ens<\/strong> profitent bien des <strong>#bienfaits<\/strong> de la cuisine italienne : ils sont en <strong>#meilleure<\/strong> <strong>#sant\u00e9<\/strong> et vivent plus longtemps que d&rsquo;autres <strong>#populations<\/strong>. Pour quelle raison ?<\/p>\n<p>Quand on pense <strong>#cuisine_italienne<\/strong>, on pense directement \u00e0 la traditionnelle <strong>#pizza<\/strong>, aux <strong>#p\u00e2tes<\/strong> ou encore \u00e0 la <strong>#mozzarella<\/strong>\u2026 Ce n&rsquo;est pas notre principale source de graisse ; bien au contraire, ces aliments sont tr\u00e8s int\u00e9ressants selon les di\u00e9t\u00e9ticiens, riches en vitamines (B1, B2, B6\u2026) et n\u00e9cessaires \u00e0 l&rsquo;\u00e9quilibre digestif, tissulaire et nerveux.<\/p>\n<p>Mais il n&rsquo;y a pas que \u00e7a ! C&rsquo;est aussi les <strong>#poissons<\/strong> frais, les <strong>#viandes<\/strong>, l&rsquo;<strong>#huile<\/strong> d&rsquo;<strong>#olive<\/strong> et, bien \u00e9videmment, les <strong>#fruits<\/strong> et les <strong>#l\u00e9gumes<\/strong>.<\/p>\n<p>C&rsquo;est donc une <strong>#cuisine<\/strong> qui valorise les <strong>#ingr\u00e9dients<\/strong> et leurs <strong>#saveurs<\/strong> : <strong>#riches<\/strong> en <strong>#nutriments<\/strong> et en <strong>#vitamines<\/strong>.<\/p>\n<h2 style=\"color: #00837b;\">B\u00e9n\u00e9ficier d&rsquo;un menu alimentaire sain !<\/h2>\n<p>Le <strong>#menu<\/strong> italien se compose de p\u00e2tes (<strong>#antistress<\/strong>), de soupe (vitamines), de <strong>#l\u00e9gumes<\/strong> (r\u00e9duit les risques d&rsquo;<strong>#ob\u00e9sit\u00e9<\/strong>), de fromage (<strong>#calcium<\/strong>), de viande\/poisson (<strong>#prot\u00e9ine<\/strong>)\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les #m\u00e9diterran\u00e9ens profitent bien des #bienfaits de la cuisine italienne : ils sont en #meilleure #sant\u00e9 et vivent plus longtemps que d&rsquo;autres #populations. Pour quelle raison ? Quand on pense #cuisine_italienne, on pense directement \u00e0 la traditionnelle #pizza, aux #p\u00e2tes ou encore \u00e0 la #mozzarella\u2026&#8230;<\/p>\n","protected":false},"author":8,"featured_media":12141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"content-type":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":"","_links_to":"","_links_to_target":""},"categories":[46],"tags":[],"class_list":["post-9584","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-actualites","post_format-post-format-image"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/posts\/9584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/comments?post=9584"}],"version-history":[{"count":1,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/posts\/9584\/revisions"}],"predecessor-version":[{"id":18880,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/posts\/9584\/revisions\/18880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/media\/12141"}],"wp:attachment":[{"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/media?parent=9584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/categories?post=9584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/tags?post=9584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}