{"id":9598,"date":"2021-04-09T10:40:30","date_gmt":"2021-04-09T08:40:30","guid":{"rendered":"https:\/\/clinique-larose.com\/?p=9598"},"modified":"2022-02-25T12:27:45","modified_gmt":"2022-02-25T11:27:45","slug":"se-maintenir-en-bonne-forme-et-en-bonne-sante","status":"publish","type":"post","link":"https:\/\/www.test.clinique-larose.com\/mystaging01\/se-maintenir-en-bonne-forme-et-en-bonne-sante\/","title":{"rendered":"Se maintenir en bonne forme et en bonne sant\u00e9 !"},"content":{"rendered":"<style type=\"text\/css\">@media only screen and (min-width: 1000px) and (max-width: 5000px){body.kc-css-system .kc-css-3025845{width: 100%;}body.kc-css-system .kc-css-920818{width: 100%;}}body.kc-css-system .kc-css-1091813.kc_title,body.kc-css-system .kc-css-1091813 .kc_title,body.kc-css-system .kc-css-1091813 .kc_title a.kc_title_link{margin-bottom: 10px;}body.kc-css-system .kc-css-289095.kc_title,body.kc-css-system .kc-css-289095 .kc_title,body.kc-css-system .kc-css-289095 .kc_title a.kc_title_link{margin-bottom: 10px;}body.kc-css-system .kc-css-2686278.kc_title,body.kc-css-system .kc-css-2686278 .kc_title,body.kc-css-system .kc-css-2686278 .kc_title a.kc_title_link{margin-bottom: 10px;}body.kc-css-system .kc-css-1692750.kc_title,body.kc-css-system .kc-css-1692750 .kc_title,body.kc-css-system .kc-css-1692750 .kc_title a.kc_title_link{margin-bottom: 10px;}<\/style>\n<section class=\"kc-elm kc-css-2055068 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-1634792 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-1376642 kc_row kc_row_inner\">\n<div class=\"kc-elm kc-css-3025845 kc_col-sm-12 kc_column_inner kc_col-sm-12\">\n<div class=\"kc_wrapper kc-col-inner-container\">\n<div class=\"kc-elm kc-css-2525949 kc_text_block\">\n<p>\nAu risque de vous surprendre, <strong>la danse<\/strong> poss\u00e8de bel et bien un effet sur notre corps et notre organisme. C\u2019<strong>est une activit\u00e9 physique qui d\u00e9veloppe l\u2019endurance de votre corps<\/strong>. Elle oblige vos muscles \u00e0 mieux r\u00e9sister contre le poids de votre corps.<\/p>\n<\/div>\n<div class=\"kc-elm kc-css-1091813 kc-title-wrap \">\n<h3 class=\"kc_title\">C\u2019est un sport b\u00e9n\u00e9fique pour ceux qui souffrent de maladies cardiovasculaires.<\/h3>\n<\/div>\n<div class=\"kc-elm kc-css-1990359 kc_text_block\">\n<p>\nUne \u00e9tude a prouv\u00e9 que les personnes souffrant d\u2019insuffisance cardiaque peuvent am\u00e9liorer l\u2019\u00e9tat de leur c\u0153ur en pratiquant ce sport. En effet, cet exercice permet de faire travailler la respiration.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kc-elm kc-css-2549081 kc_row kc_row_inner\">\n<div class=\"kc-elm kc-css-920818 kc_col-sm-12 kc_column_inner kc_col-sm-12\">\n<div class=\"kc_wrapper kc-col-inner-container\">\n<div class=\"kc-elm kc-css-289095 kc-title-wrap \">\n<h3 class=\"kc_title\">Le fait de danser pourrait vous aider \u00e0 r\u00e9cup\u00e9rer de l\u2019\u00e9nergie.<\/h3>\n<\/div>\n<div class=\"kc-elm kc-css-4062694 kc_text_block\">\n<p>\nEn suivant un programme de danse chaque semaine, on pourrait am\u00e9liorer le rendement physique et le niveau d\u2019\u00e9nergie de notre organisme.<\/p>\n<\/div>\n<div class=\"kc-elm kc-css-2725208 kc_text_block\">\n<p>\nLa majorit\u00e9 des cours commencent avec des \u00e9chauffements qui incluent des exercices de souplesse et d\u2019\u00e9tirements.<\/p>\n<\/div>\n<div class=\"kc-elm kc-css-2686278 kc-title-wrap \">\n<h3 class=\"kc_title\">On danse pour \u00eatre heureux !<\/h3>\n<\/div>\n<div class=\"kc-elm kc-css-4124400 kc_text_block\">\n<p>\nC\u2019est tout \u00e0 fait naturel et cela permet de r\u00e9ellement profiter de la danse en donnant une bouff\u00e9e d\u2019air \u00e0 son esprit. Et ce, quel que soit l\u2019\u00e2ge ou le sexe de la personne ! Il a \u00e9t\u00e9 prouv\u00e9 que la danse peut contribuer \u00e0 combattre la d\u00e9pression. Elle peut aussi am\u00e9liorer l\u2019estime et la confiance en soi.<\/p>\n<\/div>\n<div class=\"kc-elm kc-css-1692750 kc-title-wrap \">\n<h3 class=\"kc_title\">Contre l\u2019Alzheimer<\/h3>\n<\/div>\n<div class=\"kc-elm kc-css-2394421 kc_text_block\">\n<p>\nLa danse permet d\u2019\u00e9viter les effets n\u00e9gatifs de <strong>la maladie d\u2019Alzheimer et d\u2019autres types de d\u00e9mence<\/strong>. Elle am\u00e9liore l\u2019acuit\u00e9 mentale des gens de tout \u00e2ge.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Au risque de vous surprendre, la danse poss\u00e8de bel et bien un effet sur notre corps et notre organisme. C\u2019est une activit\u00e9 physique qui d\u00e9veloppe l\u2019endurance de votre corps. Elle oblige vos muscles \u00e0 mieux r\u00e9sister contre le poids de votre corps. C\u2019est un sport&#8230;<\/p>\n","protected":false},"author":8,"featured_media":12135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"content-type":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":"","_links_to":"","_links_to_target":""},"categories":[46],"tags":[],"class_list":["post-9598","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-actualites","post_format-post-format-aside"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/posts\/9598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/comments?post=9598"}],"version-history":[{"count":0,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/posts\/9598\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/media\/12135"}],"wp:attachment":[{"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/media?parent=9598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/categories?post=9598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.test.clinique-larose.com\/mystaging01\/wp-json\/wp\/v2\/tags?post=9598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}